REGENERATE

Fitness Classes

Bright yellow and blue radial striped poster advertising 'The Whole Shebang!' exercise event at Sibsey Village Hall on Monday from 10:30 am to 11:30 am. Features a pink silhouette of a person doing yoga or stretching, with the text 'Re Generate.' Contains additional details about the event’s fun, energetic exercise set and contacts for more information.

Regenerate Fitness began in 2018.  This session suits all abilities and is aimed at promoting fitness-confidence for anyone looking for a warm friendly environment in which to exercise.  Seated and supported exercises are included in this class, thus encouraging those with mobility issues to join in and enjoy the benefits.

 

The Whole Shebang!

Sibsey Village Hall

Monday 10:30am - 11:30am

Dynamic, fun exercise set to popular music.

Strengthen, tone and rejuvenate with this upbeat, friendly group. For the fit, the getting fitter and the need to get fit.

Exercises fully adaptable for those with mobility issues.